The Archetypes of Feminine Wholeness

Welcome on a journey of exploration into 4 of the archetypes of the Inner Feminine.

Archetypal energies are the subconscious structures and patterns of all human experience. We can draw on them consciously and respectfully, as allies along our path, as guides on our journey back to Self.

You will experience:

  • An introduction to the 4 quadrants of the archetypal wheel.
  • Journey to meet the archetypes of your inner world.
  • Experience the archetypes in constellation.
  • Receive the gifts and lessons from the archetypal energies.
  • Make the gifts practical to come into greater wholeness.

WHERE: The Center, Noordhoek

WHEN: Saturday 9 October 10:00am – 13.00pm

COST: R300, excl.refreshments

BOOKINGS: Click here to email Tracy to find out more and book


Journey of Joy: Dance with the frequencies of Colour and Sound

A nourishing journey into joy that brings together the magical threads of Colour Mirrors, Conscious Dance and immersive Sound Journey. Tracy will be weaving the spiritual and healing potency of Colour in collaboration with Janine’s dance magic, and Gelda and Tarryn O’s powerfully immersive sound journeys.

WHEN: 23rd October 2021

WHERE: The Studio at Eat. Surf. Yoga



The Joy of Colour

The Flower Cafe, Woodstock, Cape Town,
Saturday 18th September

In this session we worked with the beautiful and powerful Colour Mirrors system to help you tap into your inner wisdom and healing so that you can experience more joy, groundedness, peace and delight in your life!

  • We learnt how to work with the meanings in colours.
  • Experienced a guided visualisation colour journey.
  • Created an anchor for a powerful & positive emotion.


What the Geese taught

What the Geese taught

Lesson 1: Life-Death-Life The hardest lesson of living so close to this pair of geese and building a relationship with them, has been in accepting that not everything that is birthed, must live. That our human sensitivities must bow to a greater force at work that...

Crossing Thresholds, Shedding Skin

Crossing Thresholds, Shedding Skin

Thresholds are archetypal gateways we must move through in order to change. They mark the shedding of a phase of life, of moving from one state of being to another. There are things we need to know about thresholds.

Super-Food for Goals

Super-Food for Goals

Your goals reveal what you value. Values-inspired goals don’t depend on the world playing along nicely.

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